Hear Your Soul
Come home to yourself and learn how your mind works, listen to your body, and know when your soul is leading the way. Hold space for others from your center.
A 4-month program in somatic awareness, polyvagal theory, IFS, and fascia intelligence. Open to practitioners and to anyone called to this path, with no prior experience required. Backed by 15+ years of experience and 10,000+ client sessions.
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Transform How You Show Up, for Others and for Yourself
Who?
Open to everyone. Therapists, yoga teachers, bodyworkers, and healers who want to stop absorbing their clients’ energy. Coaches and practitioners who hit the wall of defenses. Or anyone on a long healing path who wants to turn self-awareness into compassionate presence. No license, degree, or experience required.
What?
A 4-month experiential journey in embodied self-awareness, nervous system regulation, boundaries, and the connection between psychology and the body, with guided somatic practices, partner work, and supervised practice.
How?
First, explore and regulate yourself. Self-awareness is the foundation of true connection. You learn step by step with a CoSoul partner, weekly live sessions, recordings, and direct feedback.
Become
A grounded, embodied space holder who offers empathy without absorbing or merging, works somatically in person and online, and brings that presence into every relationship, including the one with yourself.
Program Structure & Curriculum
4 Months Online + Optional 4-Day In-Person Immersion
Investment Options
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OPTION 1 — Online Program
$1997
Everything you need to transform lives online.
Includes:​
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4-Month Spiritual bodywork practitioner training
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Weekly 2–3 hour live Zoom calls: lectures, practices online or watch it anytime, recordings will be provided
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Therapeutic scripts
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Demo sessions
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Full curriculum & training materials
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CoSoul partner work
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Somatic, emotional & quantum techniques
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Practice sessions & supervision
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Private community​
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OPTION 2 — Online Program+ Hands-On Immersion
(at the end of online part: 18-21st of March 2027)
$2897
For practitioners who want the deepest embodiment + in-person skills.
Everything in Option 1 PLUS:
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4-Day Hands-On Immersion
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Craniosacral-inspired techniques
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Fascia unwinding & somatic release
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Biodynamic presence & intuitive touch
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In-person CoSoul sessions
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Practitioner embodiment rituals
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Real-time feedback
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Sound as a healing tool
Excluded: transportation, accommodation, food, personal expenses.​
MONTH 1 — Understand Your Mind
Master subconscious patterns, defense mechanisms, and meta-programs alongside a dedicated CoSoul practice partner.
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MONTH 2 — Emotional & NS regulation, Body Awareness
Learn Polyvagal theory, schema principles, and fascia intelligence to map somatic signals.
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MONTH 3 — Relational Field & Therapeutic Dialogue
Explore family systems, IFS conversation models, and trauma-informed attachment dynamics. ​
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MONTH 4 — Integration, Embodiment & Practitioner Identity
Guide full client sessions with confidence, anchor your signature framework, and step into your space as a certified "Hear Your Soul" bodybased practitioner.
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PLUS: 4-DAY IMMERSION
This immersion focuses entirely on in-person embodiment and hands-on skill:
Craniosacral-inspired holding
Fascia listening & unwinding
Biodynamic touch
Energetic alignment techniques
Somatic release through presence
Hands-on CoSoul practice
Practitioner embodiment rituals
Real-time feedback & refinement
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*This training is supplementary and does not qualify you as a licensed psychotherapist.
"Where technique meets presence."
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Knowledge shapes what you offer. Presence shapes how it is received.
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​You can take people where you have already been.
Cancellation & Refund Policy
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Full refund: if you cancel 14 days or more before the course starts
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50% refund: if you cancel between 13 and 7 days before the course starts
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No refund: if you cancel less than 7 days before the course starts
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Missed sessions cannot be refunded or made up
Refunds are paid to the original payment method within 14 days.

Transferring your place

If we cancel
You are welcome to give your place to someone else at any time. The new participant will have a short discovery call with the facilitator first, to make sure the course is a good fit. If they are suitable, no extra fee applies.

If the course has to be cancelled or postponed by us, for example due to illness or too few participants, you will receive a full refund or can choose to join a later date.

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By registering, you confirm that you have read and accept this policy.
Meet your Lead Trainer
Adriana Keniz
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Body-Oriented Transformative Coach | Founder of Hear Your Soul
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With over 15 years of experience and 10,000+ individual sessions, Adriana bridges science, somatics, and intuition.
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Expertise: Body-Oriented Psychotherapy, Craniosacral Therapy, Kinesiology, Polyvagal Theory, and IFS, Yoga.
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Background: Certified ICTA Coach, Upledger Institute trained, E-RYT 500, and Kundalini Yoga Teacher.​
"My goal is to help you build a grounded practice where your presence becomes your most powerful healing tool."
Our Graduates Say
I would like to deeply thank you Adriana for make “Hear Your Soul” program possible, and I found it truly as its name.
It was a rich program filled with knowledge that nourishes both the mind and the soul, while also taking you on a deep and enjoyable journey into understanding healing through learning about the body, emotions, energy, and the connection between them. The program was not only educational but also a chance to connect to your divine-soul, find your healing abilities and heal yourself . Thank you Adriana for pushing us to heal ourselves during the program, since those who have experienced pain are often the most capable of helping heal the pain of others.
My advice for who read this: If you feel that you have a gift for healing through the hands or energy, and you wish to refine and deepen your abilities, or even if you are completely new and simply looking for a place to begin, go for this program.
Farida, UAE